Hans Yung Fitness

🤔How’s your January health & fitness resolutions coming along?

⏰Train 45 minutes, 3 times per week for 3 months. Imagine your new body & how you’ll feel in May 2021?

🏃🏻‍♀️Move better, feel more confident & understand the concept of fitness more. All this is do-able with right plan of action.

🔥This was taken in 2012 at the peak of my body conditioning. In 2021, I want to get close to 85% of 2012 body & rewarding myself with my fave food after every training session

📷 @vvnlol

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I offer personalised training programs to help you achieve your specific goals. Imagine having your personal coach to guide you throughout your training session and keeping you accountable to your nutrition and recovery tailored to your unique body. Taking the guesswork out and helping you to benefit the results you deserve.

Hi, I'm a certified trainer whose been helping clients transforming their body and lives since 2013. Along the way, I've been active on social media platforms to share effective fitness tips and exercise ideas for anyone interested to learn more

🤔How’s your January health & fitness resolutions c...

Hans Yung Fitness

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